Performed at: | Farm Fitness |
Workout Name: | Cruise Missile |
Description: | On The 4:00 x 7 Rounds 400m Run 12/9 Calorie Assault Bike * Rest remaining time * Post cumulative work time |
Results: | 23m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/08/2020 | Cruise Missile | On The 4:00 x 7 Rounds 400m Run 12/9 Calorie Assault Bike * Rest remaining time * Post cumulative work time |
23m 42s Performed as RX |