Kyle Reedy

Hometown:
Fanning Springs, Florida
Gym:
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
285 lbs

September 7, 2020

Performed at: Farm Fitness
Workout Name: Labor Day Team WOD
Description: Partner Workout
15 min. total
With a partner climb as far up the rep ladder as possible in 10 minutes of:

Partner 1
1 x 100m Sprint
1 Burpee
Partner 2
1 x 100m Sprint
2 Burpees
Partner 1
1 x 100m Sprint
3 Burpees
Continue this pattern until time runs out!!
Score = total reps completed (+partial reps)

Rest 1 min.

Then4 min. total
1:00 Partner 1 planks, while Partner 2 does max rep sit-ups
Then switch, 1:00, Partner 2 planks, Partner 1 does max rep sit-upscontinue for one more cycle until 4 minutes is up.

Score = total reps
Overall Score = Sum of all reps
Results: 185 reps
Performed as RX

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