Eli Hines

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 4, 2020

Performed at: Farm Fitness
Description: 5 Rounds
3 Pull Ups
3 Ring Dips

5 Rounds
5 Push Press (75lbs)
5 KB Swings (53lbs)

5 Rounds
7 Box Jumps
7 Air Squats

5 Rounds
9 Hanging Power Cleans (75lbs)
9 Push Ups

5 Rounds
11 Sit Ups
11 Bench Press (135lbs)
Results: 26m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/04/2020 5 Rounds
3 Pull Ups
3 Ring Dips

5 Rounds
5 Push Press (75lbs)
5 KB Swings (53lbs)

5 Rounds
7 Box Jumps
7 Air Squats

5 Rounds
9 Hanging Power Cleans (75lbs)
9 Push Ups

5 Rounds
11 Sit Ups
11 Bench Press (135lbs)		 26m 04s
Performed as RX