Eli Hines

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 1, 2020

Performed at: Farm Fitness
Description: 18 Minute AMRAP

Complete as many reps as possible at each station, switching stations EMOM.

Station 1 - Hanging Power Cleans @ 95#
Station 2 - Sit-Ups
Station 3 - Wall Balls @ 20#
Station 4 - Knees to Elbow
Station 5 - AB Calories
Station 6 - Rest

Score is total number of reps from all stations.
Results: 281 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/01/2020 18 Minute AMRAP

Complete as many reps as possible at each station, switching stations EMOM.

Station 1 - Hanging Power Cleans @ 95#
Station 2 - Sit-Ups
Station 3 - Wall Balls @ 20#
Station 4 - Knees to Elbow
Station 5 - AB Calories
Station 6 - Rest

Score is total number of reps from all stations.		 281 reps
Performed as RX