Performed at: | Farm Fitness |
Description: | Complete as many reps as possible in 12 minutes of: 3-6-9-12... Push-Ups (HR) Pull-Ups Sit-Ups |
Results: | 5 rounds 30 reps Workout scaled |
Modifications at: | I used a resistance band for pull ups. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/20/2020 | Complete as many reps as possible in 12 minutes of: 3-6-9-12... Push-Ups (HR) Pull-Ups Sit-Ups |
5 rounds 30 reps Workout Scaled |