Kyle Reedy

Hometown:
Fanning Springs, Florida
Gym:
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
285 lbs

August 14, 2020

Performed at: Farm Fitness
Workout Name: Deck of Death
Description: Need a deck of cards!

Teams of five moving through a deck of cards for 20 minutes. Each member draws a card, completes the exercise for reps & re-draws. Continue for 20 minutes. Re-shuffle after running through the deck.

Number cards are face value. Face cards = 10. Aces = 11. Joker = 400m team run. "Ace Standard Poker" = 21 burpees.

Spades - Pull-Ups
Hearts - Thrusters @ 95#
Clubs - KB Swings @ 50#
Diamonds - Wall Balls @ 20#
Results: 69 rounds 525 reps
Performed as RX

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