Performed at: | Farm Fitness |
Description: | Teams of 2 One person works at a time. Teams must hold their wall balls throughout the entire workout. Anytime the wall ball is dropped, there is a 15 burpee per person penalty 200m run 100 Dbl Under 90 Abmat Situps 80 Push-ups 70 Box Jumps 60 T2B 50 Air Squats 40 Pull ups 30 Lunges 20 Burpees 10 Wall Balls |
Results: | 30m 29s Performed as RX |
Athlete's Notes: | Sam & Kyle |