Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
46
Height:
5' 9"
Weight:
182 lbs

September 22, 2012

Performed at: Crossfit H-town
Description: Team workout:(2 on a team)

25 minute AMRAP

run 200 meters (both)
5 pass throughs
7 wall balls - 20lbs
11 double unders (scaled to 22 and 5 JT)
Results: 11 rounds 30 reps
Workout scaled
Modifications at: 22 and 5 jump tucks

1 similar workout

Date Name WorkoutDescription Results
09/22/2012 Team workout:(2 on a team)

25 minute AMRAP

run 200 meters (both)
5 pass throughs
7 wall balls - 20lbs
11 double unders (scaled to 22 and 5 JT)

 11 rounds 30 reps
Workout Scaled