Performed at: | Farm Fitness |
Description: | Run or Row 4 x 800m 3min Rest between Post fastest interval! |
Results: | 3m 15s Performed as RX |
Athlete's Notes: | Rower |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/10/2020 | Run or Row 4 x 800m 3min Rest between Post fastest interval! |
3m 15s Performed as RX |