Wyatt Hester

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
18
Height:
--
Weight:
97 lbs

August 3, 2020

Performed at: Farm Fitness
Description: 10min AMRAP of:
5 Box Jumps 20"/24"
10 SA Push Press(5 per side) 25/35lbs
15 Sit-Ups

Post rounds & reps!
Results: 10 rounds 20 reps
Workout scaled
Modifications at: Push press at #20 lbs

1 similar workout

Date Name WorkoutDescription Results
08/03/2020 10min AMRAP of:
5 Box Jumps 20"/24"
10 SA Push Press(5 per side) 25/35lbs
15 Sit-Ups

Post rounds & reps!		 10 rounds 20 reps
Workout Scaled