Kyle Reedy

Hometown:
Fanning Springs, Florida
Gym:
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
285 lbs

July 24, 2020

Performed at: Farm Fitness
Workout Name: Tabata This
Description: Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.
Tabata score is the least number of reps performed in any of the eight intervals. Unit for the row is "calories".
Results: 40 reps
Performed as RX

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