Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

September 22, 2012

Performed at: CrossFit Eclipse
Workout Name: Ship
Description: Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box
Results: 22m 45s
Performed as RX
Athlete's Notes: 63#

1 similar workout

Date Name WorkoutDescription Results
09/22/2012 Ship Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box		 22m 45s
Performed as RX