Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

September 22, 2012

Performed at: CrossFit Eclipse
Workout Name: Ship
Description: Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box
Results: 20m 18s
Workout scaled
Modifications at: 63# squat cleans / 24" burpees box jumps x 1 round then step up x 8 rds

1 similar workout

Date Name WorkoutDescription Results
09/22/2012 Ship Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36" box		 20m 18s
Workout Scaled