Performed at: | Farm Fitness |
Description: | EMOM for 15min 1st minute - 30 double unders 2nd minute - 15 kettlebell swings 3rd minute - 5 burpees Repeat x5 Post Rounds. Perfect score is 15! |
Results: | 15 rounds 0 reps Workout scaled |
Modifications at: | Kettlebell swings at 35 lbs and single unders |