Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

July 15, 2020

Performed at: Farm Fitness
Workout Name: Sheriff of Nottingham
Description: 3 Rounds for Max Reps:
1:00 Max Double Unders
1:00 Max Hang Power Snatch (75,55)
1:00 Max V-Ups
1:00 Max OH Squat
1:00 Max Machine Cals (Athletes Choice)
1:00 Rest
Results: 334 reps
Performed as RX
Athlete's Notes: DU: 50, 50, 40
HPS: 12, 13, 12
VUPS: 18, 15, 13
OHS: 13, 13, 13
CAL: 13, 12, 11 (assault bike)

1 similar workout

Date Name WorkoutDescription Results
07/15/2020 Sheriff of Nottingham 3 Rounds for Max Reps:
1:00 Max Double Unders
1:00 Max Hang Power Snatch (75,55)
1:00 Max V-Ups
1:00 Max OH Squat
1:00 Max Machine Cals (Athletes Choice)
1:00 Rest		 334 reps
Performed as RX