Dan Sullivan
Hometown:
Brunswick, Maine
Gym:
Gender:
Male
Age:
67
Height:
5' 10"
Weight:
160 lbs
September 17, 2012
| Performed at: | Ye Olde Crossfit Gym |
| Workout Name: | McGhee |
| Description: | Complete as many rounds in 30 minutes as you can of: 275 pound Deadlift, 5 reps 13 Push-ups 9 Box jumps, 24 inch box |
| Results: | 10 rounds 0 reps Workout scaled |
| Modifications at: | 185 deadlift |
| Warmup: | Scorpion, dislocates, air squats, mod. pushups: 10 reps, 2 rnds. 5 min row, moderate intensity |
| Athlete's Notes: | R elbow pain |
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