Performed at: | Farm Fitness |
Description: | 6 Rounds: 20 Front rack lunge Steps (75# barbell) 200m Run Immediately into 6 Rounds: 10 Pull-ups 200m Run *Alternate rounds with a partner..each person does 3 rounds of each couplet. 25min. CAP |
Results: | 20m 33s Performed as RX |