Performed at: | Farm Fitness |
Workout Name: | Invictus 150718 |
Description: | In teams of three, alternating partners after every completed round, complete as many rounds and reps as possible in 30 minutes of: 20 Kettlebell Swings (24/16 kg) 15 Push-Ups 10 Pull-Ups |
Results: | 17 rounds 35 reps Performed as RX |