Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 23, 2020

Performed at: Farm Fitness
Description: 20 Minute AMRAP

With a team of 4:

250 Meter Row
Burpee Box Jumps for reps @ 24"
Knees to Elbow for reps
REST

Pacer is the row, when finished rotate stations. Score is total BBJ & K2E.
Results: 431 reps
Performed as RX
Athlete's Notes: w/Kyle, Chris & Eli
BBJ: 8, 9, 9, 9
K2E: 21, 17, 16, 17, 16

2 similar workouts

Date Name WorkoutDescription Results
06/23/2020 20 Minute AMRAP

With a team of 4:

250 Meter Row
Burpee Box Jumps for reps @ 24"
Knees to Elbow for reps
REST

Pacer is the row, when finished rotate stations. Score is total BBJ & K2E.		 431 reps
Performed as RX
06/20/2019 20 Minute AMRAP

With a team of 4:

250 Meter Row
Burpee Box Jumps for reps @ 24"
Knees to Elbow for reps
REST

Pacer is the row, when finished rotate stations. Score is total BBJ & K2E.		 475 reps
Workout Scaled