Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120919 |
Description: | 21-15-9 reps of: 225 pound Deadlift 135 pound Overhead squat |
Results: | 6m 56s Performed as RX |
Cooldown: | 5 untimed rounds of: 12 pistols 3 deficit handstand pushups then 60 hand release pushups in 2:19 |