Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 22, 2020

Performed at: Farm Fitness
Description: Warm-Up: 100DUs

Followed By:

Strength: Overhead Squat 5x3
Results: 155 lbs
Performed as RX
Athlete's Notes: 75, 95, 115, 135, 155

2 similar workouts

Date Name WorkoutDescription Results
06/22/2020 Warm-Up: 100DUs

Followed By:

Strength: Overhead Squat 5x3		 155 lbs
Performed as RX
07/22/2019 Warm-Up: 100DUs

Followed By:

Strength: Overhead Squat 5x3		 75-85-95-115-135 lbs
Performed as RX