Performed at: | Farm Fitness |
Workout Name: | FF 061920 |
Description: | In teams of six, each team member begins at a different station and team members rotate when everyone finishes their exercise. Complete three total rounds for time. 1 - 250m Row 2 - 500m AB 3 - 15 Pull-ups 4 - 20 Sit-Ups 5 - 100m 115# Barbell Carry 6 - Rest |
Results: | 22m 41s Performed as RX |