Performed at: | 56th Army Band |
Workout Name: | Overhead press/Karen |
Description: | overhead press 3x5 95-115-125 Karen 150 wallball shots 20lbs |
Results: | 45m 00s Performed as RX |
Warmup: | Band stretching |
Cooldown: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/17/2020 | Overhead press/Karen | overhead press 3x5 95-115-125 Karen 150 wallball shots 20lbs |
45m 00s Performed as RX |