Chulho Kim

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
39
Height:
1.76m
Weight:
180 lbs

June 14, 2020

Performed at: 56th Army Band
Workout Name: Squats/benchpress
Description:
Squats/Bench press
3x5
225-245-265
135-155-175 + 185-195(3)

100 Bench Presses - 135lbs
Every break - 10 Goblet squats 50lbs

Mobility
Results: 70m 00s
Performed as RX
Warmup: 400m Run
Band Stretching

1 similar workout

Date Name WorkoutDescription Results
06/14/2020 Squats/benchpress
Squats/Bench press
3x5
225-245-265
135-155-175 + 185-195(3)

100 Bench Presses - 135lbs
Every break - 10 Goblet squats 50lbs

Mobility

 70m 00s
Performed as RX