Performed at: | 56th Army Band |
Workout Name: | Barbara |
Description: | 5 E2MOM 3 power snatches 135-135-145-145-145 Right into 5 E2MOM 3 Clean&Jerk 165lbs Barbara 5 rounds 20 Pullups 30 pushups 40 situps 50 squats 3 min rest |
Results: | 90m 00s Performed as RX |
Warmup: | Stretching Snatch complex 45-75-95-115 Clean complex 45-75-95-115-135 |