Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

June 9, 2020

Performed at: Farm Fitness
Workout Name: Runner Up
Description: 6 x 3:00 Rounds
400m Run
- Max Reps in remaining time (Athletes Choice)
* 1 Minute rest after each round *
Results: 160 reps
Workout scaled
Modifications at: .75 mile per round on air bike 2:00 min per round
Athlete's Notes: Ring push ups

1 similar workout

Date Name WorkoutDescription Results
06/09/2020 Runner Up 6 x 3:00 Rounds
400m Run
- Max Reps in remaining time (Athletes Choice)
* 1 Minute rest after each round *		 160 reps
Workout Scaled