Performed at: | Farm Fitness |
Workout Name: | Runner Up |
Description: | 6 x 3:00 Rounds 400m Run - Max Reps in remaining time (Athletes Choice) * 1 Minute rest after each round * |
Results: | 180 reps Performed as RX |
Athlete's Notes: | Ring push-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/09/2020 | Runner Up | 6 x 3:00 Rounds 400m Run - Max Reps in remaining time (Athletes Choice) * 1 Minute rest after each round * |
180 reps Performed as RX |