Performed at: | Farm Fitness |
Description: | Strength WOD (i.e. NOT FOR TIME) Hang Power Snatch 3-3-2-2-1-1 (Start ~75% and work up to 90% 1RM) |
Results: | 115 lbs Performed as RX |
Warmup: | Row 750M |
Athlete's Notes: | Completed last set of 2 @ 116# & pulled my back. Did not complete 2 singles. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/08/2020 | Strength WOD (i.e. NOT FOR TIME) Hang Power Snatch 3-3-2-2-1-1 (Start ~75% and work up to 90% 1RM) |
115 lbs Performed as RX |