Performed at: | 56th Army Band |
Workout Name: | Yoga/Squat |
Description: | Back squat/Front squat(singles) 5-3-1+ 225-265-305+325failx2/255-275failx2 3 Rounds 12 Strict pullups 10 Front squats 135lbs |
Results: | 60m 00s Performed as RX |
Warmup: | Yoga 30min |