Eric H

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 5, 2020

Performed at: Farm Fitness
Workout Name: The Don
Description: For time:
66 Deadlifts, 110 pounds
66 Box jump, 24 inch box
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55 pounds
66 Wall ball shots, 20 pound ball
66 Burpees
66 Double-unders
Results: 69m 14s
Performed as RX
Athlete's Notes: R.I.P. my friend.

DL: 36, 15, 15
BJ: Unbroken, slow & steady
KS: 22, 22, 16, 6
K2E: 11 sets of 6
SU: unbroken
PU: 11 sets of 6
TH: 6 sets of 11
WB: 6 sets of 11
BP: unbroken, slow & steady
DU: 29, 19, 12, 6

1 similar workout