Performed at: | Farm Fitness |
Workout Name: | The Don |
Description: | For time: 66 Deadlifts, 110 pounds 66 Box jump, 24 inch box 66 Kettlebell swings, 1.5 pood 66 Knees to elbows 66 Sit-ups 66 Pull-ups 66 Thrusters, 55 pounds 66 Wall ball shots, 20 pound ball 66 Burpees 66 Double-unders |
Results: | 69m 14s Performed as RX |
Athlete's Notes: | R.I.P. my friend. DL: 36, 15, 15 BJ: Unbroken, slow & steady KS: 22, 22, 16, 6 K2E: 11 sets of 6 SU: unbroken PU: 11 sets of 6 TH: 6 sets of 11 WB: 6 sets of 11 BP: unbroken, slow & steady DU: 29, 19, 12, 6 |