Riley H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
20
Height:
5' 10"
Weight:
137 lbs

June 5, 2020

Performed at: Farm Fitness
Workout Name: The Don
Description: For time:
66 Deadlifts, 110 pounds
66 Box jump, 24 inch box
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55 pounds
66 Wall ball shots, 20 pound ball
66 Burpees
66 Double-unders
Results: 69m 50s
Workout scaled
Modifications at: SU for DU at ratio of 3-1

1 similar workout

Date Name WorkoutDescription Results
06/05/2020 The Don For time:
66 Deadlifts, 110 pounds
66 Box jump, 24 inch box
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55 pounds
66 Wall ball shots, 20 pound ball
66 Burpees
66 Double-unders		 69m 50s
Workout Scaled