Chulho Kim

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
39
Height:
1.76m
Weight:
180 lbs

June 3, 2020

Performed at: 56th Army Band
Workout Name: 30min Run
Description: Snatch/clean
Practice with light weight
45-75-95-115

30min run for Distance
3.58mile
Results: 60m 00s
Performed as RX
Warmup: Active stretching
Resistance band stretching
Empty bar snatch/clean
Cooldown: Walking 200m
Leg stretching

1 similar workout

Date Name WorkoutDescription Results
06/03/2020 30min Run Snatch/clean
Practice with light weight
45-75-95-115

30min run for Distance
3.58mile
 60m 00s
Performed as RX