Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 2, 2020

Performed at: Farm Fitness
Description: In teams of eight, each team member begins at a different station and team members rotate when everyone finishes their exercise. Complete three total rounds for time.

1 - 250m row
2 - 10 Burpees
3 - 15 Pull-ups
4 - 20 Ring Push-Ups
5 - 25 AB Calories
6 - 30 Sit Ups
7 - Plank Hold
8 - Rest
Results: 47m 24s
Performed as RX
Athlete's Notes: w/Eli, Chris, Sam, Kyle, Bubz, Riley & Wyatt

AB was BAD!!!

1 similar workout

Date Name WorkoutDescription Results
06/02/2020 In teams of eight, each team member begins at a different station and team members rotate when everyone finishes their exercise. Complete three total rounds for time.

1 - 250m row
2 - 10 Burpees
3 - 15 Pull-ups
4 - 20 Ring Push-Ups
5 - 25 AB Calories
6 - 30 Sit Ups
7 - Plank Hold
8 - Rest		 47m 24s
Performed as RX