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Chulho Kim

Hometown:

Unknown

Gym:

Gender:

Male

Age:

39

Height:

1.76m

Weight:

180 lbs

May 31, 2020

Performed at:	56th Army Band
Workout Name:	Back squat/bench press
Description:	Strength 3x3 Back sQuats/Bench press 225-255-275-295(Single) 145-165-185 Buy in -85 situps- 5RFT 5 Clusters 115lbs 31x2 Double Unders 5 Power Snatches 115lbs 62 Double Unders 5 Overhead Squats 115lbs 62 Double Unders Buy out -85 Pushups-
Results:	90m 00s Performed as RX
Warmup:	Back squat/bench press 3x3 95-135-185/45-95-115 Clean&Jerk/snatch 3-3 45-95

1 similar workout

Date	Name	WorkoutDescription	Results
05/31/2020	Back squat/bench press	Strength 3x3 Back sQuats/Bench press 225-255-275-295(Single) 145-165-185 Buy in -85 situps- 5RFT 5 Clusters 115lbs 31x2 Double Unders 5 Power Snatches 115lbs 62 Double Unders 5 Overhead Squats 115lbs 62 Double Unders Buy out -85 Pushups-	90m 00s Performed as RX