Mark Holt

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

255 lbs

September 21, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Sprint 60
Description:	10 rounds 15 push ups (hand release) sprint 60 yds rest 60 seconds between rounds
Results:	15m 27s Workout scaled
Modifications at:	knees on last 45 pushups

Date	Name	WorkoutDescription	Results
09/21/2012	Sprint 60	10 rounds 15 push ups (hand release) sprint 60 yds rest 60 seconds between rounds	15m 27s Workout Scaled