Performed at: | Farm Fitness |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 21m 54s Performed as RX |
Athlete's Notes: | Run was very BAD. Walked part of round 5. Did all OHS unbroken until rep 7 of round 5 - off balance and dropped weight at bottom of squat. |