Workout Name: | Griff |
Description: | For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards |
Results: | 13m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2012 | Griff | For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards |
13m 42s Performed as RX |