Randy Coleman

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

September 21, 2012

Performed at: CrossFit ATP
Description: WOD: 5 Rounds
100 OH Walking Lunges 25/45
1 Wall Climb
400m Run
Results: 23m 55s
Performed as RX
Warmup: Mobility

1 similar workout

Date Name WorkoutDescription Results
09/21/2012 WOD: 5 Rounds
100 OH Walking Lunges 25/45
1 Wall Climb
400m Run
 23m 55s
Performed as RX