Chulho Kim

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
39
Height:
1.76m
Weight:
180 lbs

May 16, 2020

Performed at: 56th Army Band
Workout Name: Overhead Squat/FatCindy
Description: Overhead squat
Warmup
45-75
5x3
95-115-125-145-165
+ 2 singles on 185lbs

Weighted (Fat)Cindy
20min AMRAP
5 pullpus
10 pushups
15 squats
13rds & 12reps
*20lbs weighted vest.
Results: 60m 00s
Performed as RX
Warmup: Band stretching

1 similar workout

Date Name WorkoutDescription Results
05/16/2020 Overhead Squat/FatCindy Overhead squat
Warmup
45-75
5x3
95-115-125-145-165
+ 2 singles on 185lbs

Weighted (Fat)Cindy
20min AMRAP
5 pullpus
10 pushups
15 squats
13rds & 12reps
*20lbs weighted vest.
60m 00s
Performed as RX