Xaimara Otero-Ortiz

Hometown:
Edgewater Park, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
37
Height:
5' 2"
Weight:
--

September 20, 2012

Performed at: Hyper CrossFit
Workout Name: deadlift/T2B/MB carry
Description: 21 reps of deadlift (135lbs./95lbs.)
21 toes to bar
200 M MB carry (20lb./14lb.)
15 reps of deadlift
15 toes to bar
200 M MB carry
9 reps of deadlift
9 toes to bar
200 M MB carry
Results: 13m 49s
Performed as RX
Warmup: Strength: Push Jerk 5x3
Athlete's Notes: Deadlift @ 95lb; Knee Push-Ups; MB 14lb; Push Jerk @ 95lb

1 similar workout

Date Name WorkoutDescription Results
09/20/2012 deadlift/T2B/MB carry 21 reps of deadlift (135lbs./95lbs.)
21 toes to bar
200 M MB carry (20lb./14lb.)
15 reps of deadlift
15 toes to bar
200 M MB carry
9 reps of deadlift
9 toes to bar
200 M MB carry		 13m 49s
Performed as RX