Performed at: | Courage G6 |
Workout Name: | Flexibility Yoga |
Description: | 30 Minute Yoga: https://www.youtube.com/watch?v=qULTwquOuT4 |
Results: | 1 reps Performed as RX |
Warmup: | Drink 8-16 oz Water |
Cooldown: | Drink 8-16 oz Water |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2020 | Flexibility Yoga | 30 Minute Yoga: https://www.youtube.com/watch?v=qULTwquOuT4 |
1 reps Performed as RX |