Performed at: | Farm Fitness |
Description: | 4 Partner Team Workout: Row 5K Meters 1 Person Rows 1 Person Planks (regular or switching to the sides) 1 Person Bottom Squat Hold 1 Person 20 Knees to Elbow Switch places each time the 20 knees to elbow are finished until the 5k is completed. |
Results: | 24m 12s Performed as RX |