Bubba Hester

Hometown:
Newberry, Florida
Gym:
Farm Fitness
Gender:
Male
Age:
22
Height:
5' 11"
Weight:
214 lbs

May 13, 2020

Performed at: Farm Fitness
Description: 4 Partner Team Workout:
Row 5K Meters
1 Person Rows
1 Person Planks (regular or switching to the sides)
1 Person Bottom Squat Hold
1 Person 20 Knees to Elbow

Switch places each time the 20 knees to elbow are finished until the 5k is completed.
Results: 24m 12s
Workout scaled
Modifications at: K2E done with elbow straps

1 similar workout

Date Name WorkoutDescription Results
05/13/2020 4 Partner Team Workout:
Row 5K Meters
1 Person Rows
1 Person Planks (regular or switching to the sides)
1 Person Bottom Squat Hold
1 Person 20 Knees to Elbow

Switch places each time the 20 knees to elbow are finished until the 5k is completed.		 24m 12s
Workout Scaled