Shawna Cole

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 11, 2020

Performed at: G2 GYM
Workout Name: Run your race
Description: Total is all about how far you can go (Not to exceed 5 miles).

Do your best to maintain your 2 mile pace and see how far you can run.

Record your mileage for the day. This isnt a race, just a maintainer. Your goal is not to exceed 5 miles
Results: 1.50 mi
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
05/11/2020 Run your race Total is all about how far you can go (Not to exceed 5 miles).

Do your best to maintain your 2 mile pace and see how far you can run.

Record your mileage for the day. This isnt a race, just a maintainer. Your goal is not to exceed 5 miles		 1.50 mi
Performed as RX
05/11/2020 Run your race Total is all about how far you can go (Not to exceed 5 miles).

Do your best to maintain your 2 mile pace and see how far you can run.

Record your mileage for the day. This isnt a race, just a maintainer. Your goal is not to exceed 5 miles		 1.50 mi
Performed as RX