Vanessa Iliescu

Hometown:
Unknown
Gym:
Tortuga
Gender:
Female
Age:
38
Height:
5' 3"
Weight:
120 lbs

September 18, 2012

Performed at: Tortuga
Description: Front Squat @ 165#/110#
5-5-5-5-5

Metcon:
3 RFT
5x PC @ 135#/90#
10x burpees
15x kb swings 60#/40#
20x box jumps
Results: 8m 33s
Workout scaled
Modifications at: 70# PC

1 similar workout

Date Name WorkoutDescription Results
09/18/2012 Front Squat @ 165#/110#
5-5-5-5-5

Metcon:
3 RFT
5x PC @ 135#/90#
10x burpees
15x kb swings 60#/40#
20x box jumps		 8m 33s
Workout Scaled