Vanessa Iliescu

Hometown:
Unknown
Gym:
Tortuga
Gender:
Female
Age:
38
Height:
5' 3"
Weight:
120 lbs

September 19, 2012

Performed at: Tortuga
Workout Name: Big 5-55
Description: Deadlift
4-4-4-4-4-4
135# - 140# - 145# - 145# - 140# - 135#

Metcon:
10-9-8-7-6-5-4-3-2-1
BOSU piston press @ 40#/30#
goblet squat @ 50#/35#
box jumps
pullups
deadlifts @ 135#/90#
Results: 14m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/19/2012 Big 5-55 Deadlift
4-4-4-4-4-4
135# - 140# - 145# - 145# - 140# - 135#

Metcon:
10-9-8-7-6-5-4-3-2-1
BOSU piston press @ 40#/30#
goblet squat @ 50#/35#
box jumps
pullups
deadlifts @ 135#/90#		 14m 06s
Performed as RX