Performed at: | Courage G6 |
Workout Name: | Yoga V |
Description: | 30 Min morning flexibility Yoga https://www.youtube.com/watch?v=yyYlVOqgj0A |
Results: | 1 reps Performed as RX |
Warmup: | Drink 8-16 oz Water |
Cooldown: | Drink 8-16 oz Water |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2020 | Yoga V | 30 Min morning flexibility Yoga https://www.youtube.com/watch?v=yyYlVOqgj0A |
1 reps Performed as RX |