Performed at: | CrossFit AZO |
Description: | Skill or Strength dictated by Coach WOD AMRAP 15min 25 DU 15 Box Jumps 10 Push Ups |
Results: | 6 rounds 42 reps Workout scaled |
Modifications at: | 75 Single-Unders |
Warmup: | Coach Directed |
Cooldown: | Mobility |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/18/2012 | Skill or Strength dictated by Coach WOD AMRAP 15min 25 DU 15 Box Jumps 10 Push Ups |
6 rounds 42 reps Workout Scaled |