Chulho Kim

Hometown:
Unknown
Gym:
56th Army Band
Gender:
Male
Age:
39
Height:
1.76m
Weight:
180 lbs

May 7, 2020

Performed at: 56th Army Band
Description: 20lbs weighted Pullup D2
2-2-1-2-3

Build 1 heaviest Clean
215lbs

Guadalupe for rounds (15rds & 9reps)
Five 3min AMRAP in 19min
3 power cleans 135lbs
6 push-ups
9 knees to elbows
1 min rest, then repeat (5times total)
Results: 90m 00s
Performed as RX
Warmup: 300m run
Band stretching

1 similar workout

Date Name WorkoutDescription Results
05/07/2020 20lbs weighted Pullup D2
2-2-1-2-3

Build 1 heaviest Clean
215lbs

Guadalupe for rounds (15rds & 9reps)
Five 3min AMRAP in 19min
3 power cleans 135lbs
6 push-ups
9 knees to elbows
1 min rest, then repeat (5times total)		 90m 00s
Performed as RX