Arnel Liwanagan

Hometown:
Spanaway, WA
Gym:
Courage G6
Gender:
Male
Age:
55
Height:
5' 4"
Weight:
155 lbs

May 7, 2020

Performed at: Courage G6
Workout Name: Yoga V
Description: 30 Min morning flexibility Yoga

https://www.youtube.com/watch?v=yyYlVOqgj0A
Results: 1 reps
Performed as RX
Warmup: Drink 8-16 oz Water
Cooldown: Drink 8-16 oz Water

1 similar workout

Date Name WorkoutDescription Results
05/07/2020 Yoga V 30 Min morning flexibility Yoga

https://www.youtube.com/watch?v=yyYlVOqgj0A		 1 reps
Performed as RX